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Creating A Mind-Body Connection That Will Leave You Thin For Life.


This comprehensive guide and workbook include over 40 pages of information on what intuitive eating is, why diets fail, how to overcome emotional eating, and the 4 "skinny rules" that can help you stay lean for life. 



Intuitive Eating Guide & Workbook

  • It's Time For You To:

    • Feel more in control of your food
    • Stop worrying about what to eat and when it will be gone
    • Stop obsessing over food
    • See that YOU can truly lose weight easily
    • Understand that every single person has the power within them to be a slim person
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