FitnessFood Or Fitness? Which Matters More?So this may sound weird to a lot of you but lately, I can’t get pie out of my head. And not the tasty pastry type; the chart ones. I was...
NutritionThe Ketogenic DietEver heard of the ketogenic diet? It is a concept that is not new; however, it has picked up a lot of popularity over the past year. The...
LifestyleReview: Body Love by Kelly LevequeHello lovelies! I have to share with you today the most wonderful book I just read. It’s called Body Love by Kelly Leveque. What a...