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Bre Tiesi's Game-Changing Nutrition and Fitness Tips
Bre’s Journey to Wellness: More Than Just a Pretty Face Bre Tiesi is a 32-year-old reality TV star , realtor , and mom . One thing that...
Holly Scarfone’s Weight Loss Journey: Losing 20 Pounds in 3 Months
If you're a fan of Netflix reality TV , you might have heard of Holly Scarfone . This beauty became popular after appearing on season 3...
How Jessica Simpson Transformed Her Body & Lost 100lbs 3x
Jessica’s Journey: A Story of Strength Have you ever wondered how to lose a hundred pounds ? How about doing it three times over ? Today,...
Selling The City Star Eleonora Srugo's AMAZING Weight Loss Journey
Who Is Eleonora Srugo? Eleonora is not just a powerhouse real estate agent at Douglas Elliman in New York City; she’s also the star of...
The Latest Science on Eosinophilic Esophagitis: Reducing Inflammation and Healing the Gut Microbiome
Eosinophilic esophagitis (EoE) is a chronic, immune-mediated condition characterized by an overaccumulation of eosinophils—a type of...
The Shocking Return of His Eosinophilic Esophagitis
Will you ever be able to eat your trigger foods again? Luke recently broke every EoE rule and ate his trigger foods EVERY DAY. In this...
Dr. Amy Shah's Tips To Stop Being "So Effing Hungry"
In this week’s video, we will be looking at Dr. Amy Shah's new book, "I'm So Effing Hungry." In her book, she explores the science behind...
How Ozempic Is Curing Addiction
In this week’s video, I’m sharing some breaking news on Ozempic. Not only is this semaglutide medication helping people lose a ton of...
Our SECRET to NATURALLY Curing Eosinophilic Esophagitis!
If you have eosinophilic esophagitis (EoE) you know how confusing and scary it can be. In the video below, I share an update on Luke’s EoE c
5 Food Tips To Naturally Lower Your High Blood Pressure | Reduce Hypertension Without Medication
Want to know the most powerful medication for fighting high blood pressure? Food. The right nutrients and lifestyle factors can...
How Selling Sunset's Chrishell TRANSFORMED Her Body
I believe Chrishell’s body transformation is a combination of cleaning up her diet, nailing her fitness routine, challenging herself with...
Christmas Gifts For The Wellness Guru
Need some help finding gifts? Here are some ideas for the person in your life dedicated to wellness, health, fitness, and self-care. I...
Christmas Gifts For The Beauty Lover
The Christmas season is approaching and, I don't know about you, but I am running around trying to find gifts for my friends and family. ...
Be Free From EoE
Do you struggle with swallowing every day and feel scared to eat certain foods? Do you struggle with acid reflux every day and feel pain...
10 Glucose Goddess Hacks to Eat What You Love, Lose Weight, Stop Cravings & Get Your Energy Back
Balancing out your blood sugar gives you the power to lose weight, stop cravings, get your energy back, and still eat what you love! In...
Enneagram & Eating
Regardless of how much information or education we have on nutrition the way we eat may be more influenced and dictated by our individual...
5 Tips To Grow Your Hair SUPER Long
Short Hair Regrets Years ago I cut my hair short...like super super short. I had just started my career as a teacher and I wanted to look...
I Started Eating 2 Eggs Every Day And These 5 Things Happened
Did you know that eggs may be the healthiest food on the planet? Eggs are full of omega-3 fats, amino acids, and essential vitamins and...
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