Christmas Gifts For The Wellness Guru
Need some help finding gifts? Here are some ideas for the person in your life dedicated to wellness, health, fitness, and self-care. I...
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Christmas Gifts For The Beauty Lover
The Christmas season is approaching and, I don't know about you, but I am running around trying to find gifts for my friends and family. ...
Be Free From EoE
Do you struggle with swallowing every day and feel scared to eat certain foods? Do you struggle with acid reflux every day and feel pain...
10 Glucose Goddess Hacks to Eat What You Love, Lose Weight, Stop Cravings & Get Your Energy Back
Balancing out your blood sugar gives you the power to lose weight, stop cravings, get your energy back, and still eat what you love! In...
Enneagram & Eating
Regardless of how much information or education we have on nutrition the way we eat may be more influenced and dictated by our individual...
5 Tips To Grow Your Hair SUPER Long
Short Hair Regrets Years ago I cut my hair short...like super super short. I had just started my career as a teacher and I wanted to look...
I Started Eating 2 Eggs Every Day And These 5 Things Happened
Did you know that eggs may be the healthiest food on the planet? Eggs are full of omega-3 fats, amino acids, and essential vitamins and...
Book Review: The Complete Guide to Fasting
Oh my word, you HAVE to read this book! Jason Fung (MD) and Jimmy Moore teamed up and wrote a truly amazing book. The Complete Guide to...
Christmas Gifts He’ll Love
Christmas Gifts For Him I don’t know about you but I find it SO hard to buy gifts for men. I mean, when it comes to the women in my life...
Christmas Gifts She’ll LOVE
Whether you’re buying a gift for a girlfriend, mom, aunt, sister, wife, or self (haha 😏) these gifts will be sure to rock your lady’s...
Best Non-Maternity Dresses For Pregnancy
I found being pregnant quite difficult. Growing bigger instead of getting smaller was a definite mental battle for me. However, I found...
Nutrition Tips To Help You Boost Your Fertility & Get Pregnant
Photo by Nataliya Vaitkevich from Pexels Are you in a season where you are trying to get pregnant? Or contemplating the idea of getting...
Beautiful Non-Maternity Skirts For Work (For Pregnant & Non-Pregnant Women)
I love wearing a cute skirt to work. They’re comfortable, classy, and feminine. When I was pregnant I didn’t want to buy a brand new...
Essential Baby Items From Amazon
I don’t know about you, but I swear everyone in my life is either pregnant or at home on maternity leave. Hello, baby season! I spent SO...
The Only Product You Will Ever Need For Curly Hair
I have naturally curly hair. I did not know this fact until I was plagued by evil cowlicks in Grade 6. I thought my hair was evil and out...
Beautiful Boho Dresses Under $50 (P.S. They’re Perfect For Baby Showers & Photoshoots)
What Are The Best Maternity Dresses For Photoshoots? I spent hours looking at beautiful maternity dresses that women were wearing to...
The Best Red Lipstick For 2021
Fall is in the air and winter is just around the corner. When seasons change I don’t just like to change my clothes, but also my scents...
John Benton Diet Secrets To Easily Shrink Your Waist And Hips
Some of you made have heard about the latest “scandal” about John Benton. It is super unfortunate, especially because his fitness method...
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