FitnessJohn Benton Diet Secrets To Easily Shrink Your Waist And HipsSome of you made have heard about the latest “scandal” about John Benton. It is super unfortunate, especially because his fitness method...
FitnessJohn Benton Fitness To Get You Model FitThe other day when Luke and I were on a walk I asked him if he thought people would be getting MORE or LESS fit during this pandemic. His...
FitnessWant A Bikini Body? Try This Workout!If you haven’t heard of Kayla Itsine’s BBG program then you must have intense social media self-control. This Aussie chick is rocking the...
FitnessFood Or Fitness? Which Matters More?So this may sound weird to a lot of you but lately, I can’t get pie out of my head. And not the tasty pastry type; the chart ones. I was...