Some of you made have heard about the latest “scandal” about John Benton. It is super unfortunate, especially because his fitness method...

The other day when Luke and I were on a walk I asked him if he thought people would be getting MORE or LESS fit during this pandemic. His...

If you haven’t heard of Kayla Itsine’s BBG program then you must have intense social media self-control. This Aussie chick is rocking the...

So this may sound weird to a lot of you but lately, I can’t get pie out of my head. And not the tasty pastry type; the chart ones. I was...