Do you love pasta but don’t love how the refined carbohydrates make you feel? Now you can have the best of both worlds. Hello spaghetti...

Do you want to die and go to gluten-free, dairy-free heaven? Well, if you add a dollop of peanut butter caramel sauce then I’m all in!...

I am all about easy, healthy meals. I have made this soup COUNTLESS times and I am continually impressed with how easy it is and how...

I’m addicted to hummus. There. I said it. Give me some kind of veggie/protein base, mix it with some tahini and lemon juice and BAM! I’m...

Ever desired to become vegan but couldn’t say no to all the divine dairy products out there? Here is a recipe to help save you some...

I’m not even kidding…Salmon is my absolute favourite food and this is the ONLY recipe I ever make. It’s my beautiful Mom’s recipe and...

Do you love hummus but are trying to lower your overall carb intake? Say hello to Baba Ganoush! This Mediterranean dip is made from...

I’m addicted to this sauce! Om nom nom nom! It is SO easy to make and you can use it as a salad dressing, veggie dip, or a creamy...

Recently Luke and I have been falling in love with what I like to call “nourishing bowls.” You could also call these anything bowls,...

One of my all time favourite snacks is raw veggies dipped in delicious hummus. I often buy hummus in bulk at Costco or I make some at...

One of my favourite things to eat is salad. I know, sounds crazy right? However, I feel like I’ve mastered the salad making ways, which...

A new thing I’ve discovered recently is the amazing power of chia seeds. I read a book called The Aztec Diet by Bob Arnot and I was blown...