Book Review: The Complete Guide to Fasting
Oh my word, you HAVE to read this book! Jason Fung (MD) and Jimmy Moore teamed up and wrote a truly amazing book. The Complete Guide to Fasting is filled with scientific knowledge, helpful tips, and oodles of hope. I loved this book and have been practicing the power of fasting in my own life. I’ll share more about my experience with fasting in another post…but for now, some highlights from the book! Some Highlights from Fung and Moore’s Book Why Diets Usually Fail HOMEOSTASI