top of page

Search


Red Lentil Hummus
One of my all time favourite snacks is raw veggies dipped in delicious hummus. I often buy hummus in bulk at Costco or I make some at...


Quick & Easy Salad Combinations
One of my favourite things to eat is salad. I know, sounds crazy right? However, I feel like I’ve mastered the salad making ways, which...


I Will Never Be Satisfied
That title is giving me major Hamilton vibes. Hopefully, the song is now in your head as you read this post 😋. Does anyone else feel...


Baby Steps Towards Long Lasting Change
If you’ve ever seen What About Bob you’ll understand the title behind this post. Bob, played by Bill Murray, is a man who is terrorized...


Basic Chia Pudding
A new thing I’ve discovered recently is the amazing power of chia seeds. I read a book called The Aztec Diet by Bob Arnot and I was blown...
bottom of page




