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Are You A People Pleaser?
It is blog post #2 of the Shauna Niequist chronicles based on the insightful, life-changing concepts from Present Over Perfect. Today’s...


This Book Could Change Your Life
Have you ever read or watched something where in that moment of your life it totally shook your whole self? I feel like this has happened...


I Am Not A Label
Labels have such a strong hold on our identity. Cultural labels. Religious labels. Food labels. None of these classifications are bad;...


Food Or Fitness? Which Matters More?
So this may sound weird to a lot of you but lately, I can’t get pie out of my head. And not the tasty pastry type; the chart ones. I was...


How To Change Your Habits & Change Your Life
I’ve been recently reflecting on changes. How do we make changes? How do those changes become long-lasting instead of just a short fad...


Review: Body Love by Kelly Leveque
Hello lovelies! I have to share with you today the most wonderful book I just read. It’s called Body Love by Kelly Leveque. What a...


I Will Never Be Satisfied
That title is giving me major Hamilton vibes. Hopefully, the song is now in your head as you read this post 😋. Does anyone else feel...


Baby Steps Towards Long Lasting Change
If you’ve ever seen What About Bob you’ll understand the title behind this post. Bob, played by Bill Murray, is a man who is terrorized...
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